Remembrance Day: Life after service
George Forbes retires as a captain in the army and moved with his family to Camrose.
By Adan Shaikh
When the men and women of the Canadian Armed Forces don their uniform, they accept the visible danger of deployment, but also the unseen, longer‑term risk to their overall wellbeing. Their mission doesn’t end when the boots come off, another fight begins when they return home.
According to Veterans Affairs Canada’s (VAC) Life After Service Survey (LASS), around 39 per cent of Regular Force veterans reported that adjusting to post‑service life was “difficult” or “very difficult.” That statistic tells us that when we say, “thank you for your service,” we also need to ask: what happens next?
In the 2016 survey, veterans reported higher prevalence of chronic conditions like arthritis, back problems, hearing issues, depression and anxiety than comparable civilians. One study notes that compared with other Canadians, veterans have higher levels of chronic mental and physical health conditions, much higher levels of functional impairment in the community and workplace.
Apart from the health issues, there’s the matter of identity and structure, military service provides a defined role, frame and purpose. Once that changes, many veterans face the “who am I now?” question. Qualitative research shows themes of alienation, loss of identity, difficulty interacting with civilians, and challenges in navigating the civilian healthcare system.
“Trying to get yourself into a regimented routine can be challenging. In the military, first thing in the morning you go to your physical training, then coffee, then shower, then your training, then lunch, and then back to training. But when you are a civilian, you wake up in the morning and ask yourself, ‘wait what do I do now?’ I got into gardening and started growing my own vegetables and fruits,” said Veteran George Forbes, who started his military career very early on in his life.
Forbes grew up in Gagetown, N.B. “My father was in the Black Watch and he was a World War II, and Korean War vet. Basically, back in those days in the 1960s, military academies were the big thing. They had one in Nova Scotia, but a lot of families couldn’t afford to send their kids there so what Black Watch did was start their own cadet corp, and so that was the start of my military career so to speak. I joined the regular force in 1977 and retired in 2017, so that was 40 years in the military. I guess you can say I just had a calling and a way of life,” shared Forbes.
During his time in the service, he did six tours. He spent a substantial amount of time in Africa, some time in Germany, being present when the Iron Curtain came down, and then as a trainer in Gagetown.
“I retired in Halifax, at the rank of captain. My last five years in the service, I had already turned 55 and once you turn 55 you cannot be deployed overseas. I was signed up until 60 years of age so they put me in a recruiting centre as a career counsellor because of my experience,” said Forbes.
According to VAC data, in the 2016 survey 28 per cent of partners and 17 per cent of children reported the veteran’s transition was difficult for the family. When considering the price of service, it must be recognized that it is not simply days spent overseas or months away from loved ones, it is long‑term wear on mind, body and family. Operational Stress Injury Social Support (OSISS)–a program of Canadian Forces Morale and Welfare Services (CFMWS), offers support for veterans and their families to help support their journey of readjusting to life after service as they navigate finances and health.
In Camrose, Royal Canadian Legion Branch No. 57 provides a space for veterans to socialize and engage with their community. Veteran Barb Steinman helps other veterans fill out the forms and look into the services provided by VAC.
“When I joined, my trade was supply, so I was warehousing, I was bookkeeping, I was doing parts and inventory control. What’s new now is that the kids who come in to the forces, can get a civilian ticket for all the trades that they learn, so they can now have that piece of paper to help them transition to civilian life after they retire or take their release,” shared Steinman.
She shared how after the service there are several programs through Veterans Association, to support the soldiers as they adjust back to civilian life. Honouring veterans requires more than parades and ceremonies. It means acknowledging the long-term costs of service, the physical injuries, the invisible wounds, the jarring transition of settling back into society after the service and supporting those who now rebuild their lives in civilian society.
For more information or to find support, contact Royal Canadian Legion Branch No. 57 at
780-672-3325 or visit legion.ca.
By Adan Shaikh
When the men and women of the Canadian Armed Forces don their uniform, they accept the visible danger of deployment, but also the unseen, longer‑term risk to their overall wellbeing. Their mission doesn’t end when the boots come off, another fight begins when they return home.
According to Veterans Affairs Canada’s (VAC) Life After Service Survey (LASS), around 39 per cent of Regular Force veterans reported that adjusting to post‑service life was “difficult” or “very difficult.” That statistic tells us that when we say, “thank you for your service,” we also need to ask: what happens next?
In the 2016 survey, veterans reported higher prevalence of chronic conditions like arthritis, back problems, hearing issues, depression and anxiety than comparable civilians. One study notes that compared with other Canadians, veterans have higher levels of chronic mental and physical health conditions, much higher levels of functional impairment in the community and workplace.
Apart from the health issues, there’s the matter of identity and structure, military service provides a defined role, frame and purpose. Once that changes, many veterans face the “who am I now?” question. Qualitative research shows themes of alienation, loss of identity, difficulty interacting with civilians, and challenges in navigating the civilian healthcare system.
“Trying to get yourself into a regimented routine can be challenging. In the military, first thing in the morning you go to your physical training, then coffee, then shower, then your training, then lunch, and then back to training. But when you are a civilian, you wake up in the morning and ask yourself, ‘wait what do I do now?’ I got into gardening and started growing my own vegetables and fruits,” said Veteran George Forbes, who started his military career very early on in his life.
Forbes grew up in Gagetown, N.B. “My father was in the Black Watch and he was a World War II, and Korean War vet. Basically, back in those days in the 1960s, military academies were the big thing. They had one in Nova Scotia, but a lot of families couldn’t afford to send their kids there so what Black Watch did was start their own cadet corp, and so that was the start of my military career so to speak. I joined the regular force in 1977 and retired in 2017, so that was 40 years in the military. I guess you can say I just had a calling and a way of life,” shared Forbes.
During his time in the service, he did six tours. He spent a substantial amount of time in Africa, some time in Germany, being present when the Iron Curtain came down, and then as a trainer in Gagetown.
“I retired in Halifax, at the rank of captain. My last five years in the service, I had already turned 55 and once you turn 55 you cannot be deployed overseas. I was signed up until 60 years of age so they put me in a recruiting centre as a career counsellor because of my experience,” said Forbes.
According to VAC data, in the 2016 survey 28 per cent of partners and 17 per cent of children reported the veteran’s transition was difficult for the family. When considering the price of service, it must be recognized that it is not simply days spent overseas or months away from loved ones, it is long‑term wear on mind, body and family. Operational Stress Injury Social Support (OSISS)–a program of Canadian Forces Morale and Welfare Services (CFMWS), offers support for veterans and their families to help support their journey of readjusting to life after service as they navigate finances and health.
In Camrose, Royal Canadian Legion Branch No. 57 provides a space for veterans to socialize and engage with their community. Veteran Barb Steinman helps other veterans fill out the forms and look into the services provided by VAC.
“When I joined, my trade was supply, so I was warehousing, I was bookkeeping, I was doing parts and inventory control. What’s new now is that the kids who come in to the forces, can get a civilian ticket for all the trades that they learn, so they can now have that piece of paper to help them transition to civilian life after they retire or take their release,” shared Steinman.
She shared how after the service there are several programs through Veterans Association, to support the soldiers as they adjust back to civilian life. Honouring veterans requires more than parades and ceremonies. It means acknowledging the long-term costs of service, the physical injuries, the invisible wounds, the jarring transition of settling back into society after the service and supporting those who now rebuild their lives in civilian society.
For more information or to find support, contact Royal Canadian Legion Branch No. 57 at
780-672-3325 or visit legion.ca.
